healthy and ethical eating and living are fun

It can seem like healthy and ethical living is boring when you don't do it, as you're used to another way of life, and jogging and lettuce in winter aren't too appetising.

But once you get into the flow of life in the streamline lane it can be just as fun as all those calories and couch binging.

Shopping for healthy foods, new recipes to make it interesting, new spices to make the recipes interesting, yes, you get it, it makes life interesting, not boring.

And as for running and working out, well, the BBC News was just telling us this morning that more and more people are getting into exercising outside, so they can enjoy the beautiful weather we're having (well, not quite!). Yep, instead of seven hours in front of the box on a night after work why not just do five or six, and get out to see some lovely nature while its still there!